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  3. Los alimentos ultraprocesados (AUP) en exceso y una nutrición insuficiente se vinculan a una salud desfavorable
Categories: Foreign Language News Releases, Heart News, Stroke News & Brain Health, Scientific Advisories, Statements, Guidelines
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Published: August 08, 2025

Los alimentos ultraprocesados (AUP) en exceso y una nutrición insuficiente se vinculan a una salud desfavorable

En el nuevo aviso científico de la American Heart Association, se revisa la evidencia actual sobre los AUP y su efecto en las consecuencias adversas en la salud. Asimismo, se presentan las oportunidades de investigación, elaboración de políticas y reformas reglamentarias para mejorar el aporte nutritivo y la salud general
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desserts - fruit cookies cupcakes

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Bowls of fruits and vegetables - apples, oranges, watermelon, peppers, and tomatoes

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Minimally and ultraprocessed foods

Ultraprocessed Foods and Their Association With Cardiometabolic Health: Evidence, Gaps, and Opportunities: A Science Advisory From the American Heart Association - Figure 2. How should we approach UPFs according to the evidence we have to date?

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Minimally and ultraprocessed foods

Minimally and ultraprocessed foods

Ultraprocessed Foods and Their Association With Cardiometabolic Health: Evidence, Gaps, and Opportunities: A Science Advisory From the American Heart Association - Figure 2. How should we approach UPFs according to the evidence we have to date?

Graphic transcript (doc)

copyright American Heart Association 


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copyright American Heart Association


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  • Pastries - assorted
  • desserts - fruit cookies cupcakes
  • Fruits and Veggies
  • Minimally and ultraprocessed foods
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Christopher D. Gardner, Ph.D., FAHA, is Vice Chair of the writing group on a new Science Advisory from the American Heart Association, “Ultraprocessed Foods and Their Association with Cardiometabolic Health: Evidence, Gaps and Opportunities.

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copyright American Heart Association 

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Christopher D. Gardner, Ph.D., FAHA, is Vice Chair of the writing group on a new Science Advisory from the American Heart Association, “Ultraprocessed Foods and Their Association with Cardiometabolic Health: Evidence, Gaps and Opportunities.

He is the director of nutrition studies at the Stanford Prevention Research Center and the Rehnborg Farquhar Professor of Medicine at Stanford University.

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copyright American Heart Association 


Please see AHA/ASA Multimedia Materials Usage Policy.

Download (24.9 MB) File Permalink

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He is the director of nutrition studies at the Stanford Prevention Research Center and the Rehnborg Farquhar Professor of Medicine at Stanford University.

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Transcript (txt)

copyright American Heart Association 


Please see AHA/ASA Multimedia Materials Usage Policy.

Download (92.3 MB) File Permalink
  • Dr. Gardner on healthy vs unhealthy diet patterns
  • Dr. Gardner on defining healthy with labeling
  • Dr. Gardner defines ultraprocessed foods
  • Dr. Gardner on consistent guidance
  • Dr. Gardner on shopping for healthy ingredients
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