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Published: February 15, 2023
Irregular sleeping habits may increase risk of atherosclerosis in older adults
Maintaining a consistent sleep pattern may play an important role in preventing cardiovascular disease among adults, finds a study in the Journal of the American Heart Association
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The American Heart Association's Life’s Essential 8™ image is a wheel shape with 8 wedges representing the 8 elements that are essential for cardiovascular health.
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copyright American Heart Association 2022
American Heart Association Life's Essential 8™ Circle graphic
The American Heart Association's Life’s Essential 8™ image is a wheel shape with 8 wedges representing the 8 elements that are essential for cardiovascular health.
Infographic transcript (doc)
copyright American Heart Association 2022
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