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  3. Eating protein from a greater variety of sources may lower risk of high blood pressure
Categories: Heart News, Stroke News & Brain Health
|
Published: March 10, 2022

Eating protein from a greater variety of sources may lower risk of high blood pressure

Hypertension Journal Report
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Mediterranean Diet: salmon and vegetables

Grilled salmon and vegetables for the Mediterranean Diet

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Mediterranean Diet: salmon and vegetables

Mediterranean Diet: salmon and vegetables

Grilled salmon and vegetables for the Mediterranean Diet

copyright American Heart Association


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Almonds in hand

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Almonds in hand

Almonds in hand

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Blood Pressure Chart 2025

Blood Pressure Categories Infographic describing the corresponding blood pressure readings between normal and hypertensive crisis. 

Transcript (doc) | Link to graphic and information - heart.org/hbp

  • 2025 High Blood Pressure Guideline news release | Spanish news release (to be added)
  • Categorías de presión arterial Infografía (JPEG) - Accessible Spanish PDF 

  • Simplified Chinese PDF | Traditional Chinese PDF

copyright American Heart Association 2025

Download (123.1 kB)
Blood Pressure Chart 2025

Blood Pressure Chart 2025

Blood Pressure Categories Infographic describing the corresponding blood pressure readings between normal and hypertensive crisis. 

Transcript (doc) | Link to graphic and information - heart.org/hbp

  • 2025 High Blood Pressure Guideline news release | Spanish news release (to be added)
  • Categorías de presión arterial Infografía (JPEG) - Accessible Spanish PDF 

  • Simplified Chinese PDF | Traditional Chinese PDF

copyright American Heart Association 2025


Please see AHA/ASA Multimedia Materials Usage Policy.

Download (123.1 kB) File Permalink

Blood Pressure Check (V)

Checking blood pressure using cuff on female.

copyright American Heart Association

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Blood Pressure Check (V)

Blood Pressure Check (V)

Checking blood pressure using cuff on female.

copyright American Heart Association


Please see AHA/ASA Multimedia Materials Usage Policy.

Download (502.6 kB) File Permalink

Blood pressure manual check - woman

copyright American Heart Association

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Blood pressure manual check - woman

Blood pressure manual check - woman

copyright American Heart Association


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  • Mediterranean Diet: salmon and vegetables
  • Almonds in hand
  • Blood Pressure Chart 2025
  • Blood Pressure Check (V)
  • Blood pressure manual check - woman

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Fish - Salmon in market

Footage of salmon cuts at the market.

copyright American Heart Association

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Fish - Salmon in market

Footage of salmon cuts at the market.

copyright American Heart Association


Please see AHA/ASA Multimedia Materials Usage Policy.

Download (8.0 MB) File Permalink
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