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Published: July 16, 2025
Adults with heart-healthy metrics had better health from head to toe
Optimal cardiovascular health was a powerful predictor of future physical and psychological well-being, finds a review of research on cardiovascular health, published in the Journal of the American Heart Association
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Walking path at the park
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Farmer's Market fruits and vegetables
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Head to toe benefits of having optimal CVH
Head-to-toe benefits of Life’s Simple 7 Infographic
Description/transcript (doc)
copyright Liliana Aguayo, Ph.D., M.P.H. and Fatima Wassem
American Heart Association Life's Essential 8™ Circle graphic
The American Heart Association's Life’s Essential 8™ image is a wheel shape with 8 wedges representing the 8 elements that are essential for cardiovascular health.
Infographic transcript (doc)
copyright American Heart Association 2022
American Heart Association Life's Essential 8™ Circle graphic
The American Heart Association's Life’s Essential 8™ image is a wheel shape with 8 wedges representing the 8 elements that are essential for cardiovascular health.
Infographic transcript (doc)
copyright American Heart Association 2022
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