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Published: April 27, 2023
10 popular diets scored for heart-healthy elements; some need improvement
A new American Heart Association scientific statement rates how closely several popular eating patterns align with the Association’s guidance for heart-healthy eating
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Mediterranean Diet -breads-oil-veggies
Close up of Mediterannean diet vegetables, grains, and olive oil
copyright American Heart Association
Mediterranean Diet: salmon and vegetables
Grilled salmon and vegetables for the Mediterranean Diet
copyright American Heart Association
Fresh vegetables - assorted
copyright American Heart Association
Christopher D. Gardner, Ph.D.
Christopher D. Gardner, Ph.D., FAHA, Rehnborg Farquhar Professor of Medicine at Stanford University in Stanford, California
copyright Stanford University School of Medicine
Christopher D. Gardner, Ph.D.
Christopher D. Gardner, Ph.D., FAHA, Rehnborg Farquhar Professor of Medicine at Stanford University in Stanford, California
copyright Stanford University School of Medicine
Please see AHA/ASA Multimedia Materials Usage Policy .
Maya Vadiveloo, Ph.D., R.D.
Maya Vadiveloo, Ph.D., R.D., assistant professor of nutrition and health sciences in the Department of Nutrition and Food Sciences, University of Rhode Island.
copyright Nora Lewis, University of Rhode Island
Maya Vadiveloo, Ph.D., R.D.
Maya Vadiveloo, Ph.D., R.D., assistant professor of nutrition and health sciences in the Department of Nutrition and Food Sciences, University of Rhode Island.
copyright Nora Lewis, University of Rhode Island
Please see AHA/ASA Multimedia Materials Usage Policy .
American Heart Association logo
Heart and Torch with American Heart Association text.
https://www.heart.org/en
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copyright American Heart Association
Related Video
Mediterranean Diet foods video
Footage of foods that are part of the Mediterranean diet: peppers, olives, whole grains, mushrooms, greens, nuts, and olive oil. copyright American Heart Association
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Mediterranean Diet foods video
Footage of foods that are part of the Mediterranean diet: peppers, olives, whole grains, mushrooms, greens, nuts, and olive oil. copyright American Heart Association
Please see AHA/ASA Multimedia Materials Usage Policy .
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