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  3. Eight tips for Washingtonians to make the holidays smart for their heart
Published: November 30, 2023

Eight tips for Washingtonians to make the holidays smart for their heart

The American Heart Association and MultiCare Health System offer simple swaps for a healthier holiday season
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Multigeneration family dinner

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Multigeneration family dinner

Multigeneration family dinner

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Grapes and apples

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Grapes and apples

Grapes and apples

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Meal preparation

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Meal preparation

Meal preparation

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  • Multigeneration family dinner
  • Grapes and apples
  • Meal preparation
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